Seeds for Renewal: Skills for Everyday Healing with Kate Gray (LMFT) Workshop

Seeds for Renewal: Skills for Everyday Healing

In Together Estranged’s annual Togetherness Series Kate will explain the #1 skill to learn to improve relationships, understanding and regulation emotions. Her “BEND Method,” is the practical and useful formula to do this every day.
Dec 09, 2025, 5-6:30 PM CT/6-7:30 PM ET