Upcoming events.

Feel Your Feelings Workshop with Together Estranged
Dec
9

Feel Your Feelings Workshop with Together Estranged

Seeds for Renewal: Skills for Everyday Healing with Kate Gray (LMFT) Workshop

Seeds for Renewal: Skills for Everyday Healing

In Together Estranged’s annual Togetherness Series Kate will explain the #1 skill to learn to improve relationships, understanding and regulation emotions. Her “BEND Method,” is the practical and useful formula to do this every day.
Dec 09, 2025, 5-6:30 PM CT/6-7:30 PM ET

Go To Together Estranged To Learn More and RSVP
View Event →
Overcoming Your Estranged Inner Parent Class 1
Jan
8
Classes

Overcoming Your Estranged Inner Parent Class 1

Overcoming Your Inner Estranged Parent is a 4-week experience that helps you understand why you react the way you do—and how to finally change it.
We’ll explore what happened in your family system, how it shaped your attachment and nervous system, the patterns you still carry, and the tools that help you heal today.
It’s practical, compassionate, and surprisingly freeing.
If you’re ready to break old cycles and show up as the adult you needed, this is for you.

View Event →
Overcoming Your Estranged Inner Parent Class 2
Jan
15
Classes

Overcoming Your Estranged Inner Parent Class 2

Overcoming Your Inner Estranged Parent is a 4-week experience that helps you understand why you react the way you do—and how to finally change it.
We’ll explore what happened in your family system, how it shaped your attachment and nervous system, the patterns you still carry, and the tools that help you heal today.
It’s practical, compassionate, and surprisingly freeing.
If you’re ready to break old cycles and show up as the adult you needed, this is for you.

View Event →
Overcoming Your Estranged Inner Parent Class 3
Jan
22
Classes

Overcoming Your Estranged Inner Parent Class 3

Overcoming Your Inner Estranged Parent is a 4-week experience that helps you understand why you react the way you do—and how to finally change it.
We’ll explore what happened in your family system, how it shaped your attachment and nervous system, the patterns you still carry, and the tools that help you heal today.
It’s practical, compassionate, and surprisingly freeing.
If you’re ready to break old cycles and show up as the adult you needed, this is for you.

View Event →
Overcoming Your Estranged Inner Parent Class 4
Jan
29
Classes

Overcoming Your Estranged Inner Parent Class 4

Overcoming Your Inner Estranged Parent is a 4-week experience that helps you understand why you react the way you do—and how to finally change it.
We’ll explore what happened in your family system, how it shaped your attachment and nervous system, the patterns you still carry, and the tools that help you heal today.
It’s practical, compassionate, and surprisingly freeing.
If you’re ready to break old cycles and show up as the adult you needed, this is for you.

View Event →